4148 N. Viking Way, Long Beach, California 90808

Small Group Fitness Classes in Long Beach

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Long Beach’s Ultimate Small Group Training Program

Our unique approach to small group training gives you the perfect blend of customized workouts and group accountability. At Fit After 50 SoCal, our small group fitness classes offer the same customized approach as personal training, where you'll get tailored workouts focused on improving your strength and stability, but with the extra motivation and support that comes from training in a social environment. Join us in Long Beach and start getting real results faster than ever!

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Why Choose Small Group Training?

If you're like most women out there, you know how important it is to stay active and keep your body moving as you age. Our small group training is the perfect way to get a high-quality, effective, dynamic workout that will help you build strength, improve bone density, and reduce pain, while also providing fun and accountability. Whether you are dealing with osteopenia, osteoporosis or simply wanting to move easier, our small group personal training system is designed to cater to your unique physical ability. We empower you with the safe training methods and support from likeminded women that get you to the results you want.

Our team of professional trainers at Fit After 50 SoCal has helped women from across Long Beach and Belmont Shore transform their fitness on a convenient schedule. Experience boosted energy and reduced stress, grow your strength, and move better... it all starts here!

Through small group training, you can:
  • Accelerate fat loss and torch calories
  • Get workouts tailored for your goals
  • Be supported by an awesome community

Our unique approach to small group training will help you slim down, tone up, and reach the health goals you've set. At Fit After 50 SoCal, we're redefining fitness, and we're proud to help women in Long Beach become the healthiest, happiest version of themselves.

Begin Your Journey at Fit After 50 SoCal Today!

It only takes a quick consultation to put yourself on the path to results. With coaching from fitness professionals and the support of our incredible community, the Fit After 50 SoCal team is helping people from all across Long Beach, Belmont Shore and beyond engineer new habits and promote better fitness no matter your age. Get started with our small group training and discover the difference that our unique approach to fitness can have. Fit After 50 SoCal is also a proud partner with PeerFit Move, giving many adults access to our fitness services through their health plan. 

Just fill out the short form below to get started!

Don't Live in Pain. Come Find Out Why We Say "Movement is Medicine"!

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