4148 N. Viking Way, Long Beach, California 90808

Long Beach's Resource For Group Fitness Classes For Women 50+

Improve Your Balance, Reduce Nagging Pain, and Build Strength And Confidence For Life's Everyday Demands

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Small Group Fitness Classes near Long Beach

Small Group Fitness Classes

At Fit After 50 SoCal, we approach small group training differently. Through curated small group workouts, we can get you the results you want faster than ever. Train with us in Long Beach and see for yourself how simple, effective, and fun our small group training methods can be!

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Leslie Odenheimer

I started weekly virtual private lessons with Maryann back in September 2020. After nine months, I gradually moved over to the group class that met twice weekly. Since my 50s, my doctor has been after...

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Laurie Gerstman

Maryann is a fantastic trainer! She's very professional, well organized, and she really knows what she's doing. She pays a lot of attention to proper form and body mechanics so we get maximum benefit ...

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Francie Jones

I’ve been working out regularly with Maryann for the past 2 years. I feel so lucky to have found her right before the world shut down. Virtual workouts have changed my life. No more rushing to ...

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Sue Sheby

I have been working out with Maryann and Zach for the past six month. the classes are perfect for my age and ability. I am continuously challenged by their workouts/. I appreciate how organized they...

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Trace' Kester

If you want a good work-out this is the place for you! We're a group of 50 and older women. The ladies are all super nice. Everyone works at their own pace. If you have a bad back, knee, shoulder ...

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Lynda Crane

This is the first exercise class I have ever liked. Maryann and Zack are amazing! They are so knowledgeable about bodies that are OVER 50!!! The classes are fun and enjoyable! I would definitely recom...

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Learn All About Fit After 50 SoCal

It's no secret our bodies feel a little different as the years go by. Whether you are brand new to exercise, nervous to get back into it, or are tired of dealing with a lingering injury - our programs are designed to work with your body and achieve results.

The benefits of your new fitness will extend far outside the gym. Not only will you build strength, balance, and endurance - you will have more energy to chase the grandchildren, take care of the household chores, walk around the block and anything else life has in store!

Just fill out the short form on your screen to learn more!

Meet Maryann Youssef

Trainer Maryann Youssef with Fit After 50 SoCal.
My name is Maryann, Owner of Fit After 50 SoCal. After eight years as an epidemiologist and Director of public health grants, I could no longer stand the slow pace of getting valuable information into practice. I wanted to help move the needle on people’s health in a more direct way. This desire is what led me to start Fit After 50 SoCal. ...

Don't Live in Pain. Come Find Out Why We Say "Movement is Medicine"!

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