At Fit After 50 SoCal, we approach small group training differently. Through curated small group workouts, we can get you the results you want faster than ever. Train with us in Long Beach and see for yourself how simple, effective, and fun our small group training methods can be!
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I started weekly virtual private lessons with Maryann back in September 2020. After nine months, I gradually moved over to the group class that met twice weekly. Since my 50s, my doctor has been after...
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Maryann is a fantastic trainer! She's very professional, well organized, and she really knows what she's doing. She pays a lot of attention to proper form and body mechanics so we get maximum benefit ...
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I’ve been working out regularly with Maryann for the past 2 years. I feel so lucky to have found her right before the world shut down. Virtual workouts have changed my life. No more rushing to ...
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I have been working out with Maryann and Zach for the past six month. the classes are perfect for my age and ability. I am continuously challenged by their workouts/. I appreciate how organized they...
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If you want a good work-out this is the place for you! We're a group of 50 and older women. The ladies are all super nice. Everyone works at their own pace. If you have a bad back, knee, shoulder ...
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This is the first exercise class I have ever liked. Maryann and Zack are amazing! They are so knowledgeable about bodies that are OVER 50!!! The classes are fun and enjoyable! I would definitely recom...
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It's no secret our bodies feel a little different as the years go by. Whether you are brand new to exercise, nervous to get back into it, or are tired of dealing with a lingering injury - our programs are designed to work with your body and achieve results.
The benefits of your new fitness will extend far outside the gym. Not only will you build strength, balance, and endurance - you will have more energy to chase the grandchildren, take care of the household chores, walk around the block and anything else life has in store!
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I started weekly virtual private lessons with Maryann back in September 2020. After nine months, I gradually moved over to the group class that met twice weekly.
Since my 50s, my doctor has been after me to incorporate weight bearing exercises into my routine to help with bone density. Easier said than done. Maryann is amazing. She is trained in an exercise regime specifically for my age group. She is super well organized – always on time and prepared – never boring.
If you take a virtual class, she has a two-way camera so she can watch you as you move and suggest adjustments so that you don’t injure yourself – supervision is very important! She has a very engaging personality so time flies and before you know it the class is over.
Thanks to Maryann, my core strength and balance have significantly improved so I am standing taller and feeling younger!
Maryann is a fantastic trainer! She's very professional, well organized, and she really knows what she's doing. She pays a lot of attention to proper form and body mechanics so we get maximum benefit without injuring ourselves. She does a great job mixing things up so no two classes are ever the same. She keeps things challenging, but fun too. I highly recommend Maryann and Fit Over 50 SoCal!
I’ve been working out regularly with Maryann for the past 2 years. I feel so lucky to have found her right before the world shut down. Virtual workouts have changed my life. No more rushing to the gym and hassling with everything that goes along with it…parking, schlepping my clothes back and forth, locking up my belongings, public showers, etc. I don’t plan on going back even now that gyms are open again. I love our group and look forward to seeing everyone each week. Maryann’s instructions and demonstrations are clear and she is quick to making individual corrections or adjustments if needed. She is knowledgeable and personable—a perfect combination. I recommend her 100%.
