Rob Guilmette

I have been teaching Yoga since 2013 and specialize in working with beginners, people with injuries, and seniors. My approach is gentle, breath-centered, and incorporates some of the more subtle and meditative aspects of practice.

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I am passionate about Yoga’s potential to transform people’s lives. Whether recovering from an injury, managing a chronic illness, or aligning oneself with what’s most important to them - Yoga has so much to offer beyond the physical poses! I am currently training to become a Yoga Therapist which is an individualized and holistic approach that is often offered as a private session or in small groups.