We are blessed with some amazing women in our Fit After 50 community. Join us in learning more about them and celebrating their accomplishments!
We love to take a moment to acknowledge the strong women in our studio. Their stories are inspiring for us as coaches, and I hope they provide some encouragement for anyone hesitant about joining an exercise program.
Evelyn is an absolute ray of sunshine! Always ready to offer a listening ear and friendly smile, we look forward to her attendance in class.
*Evelyn, 65 years old, retired elementary school teacher
Evelyn started with us DAY ONE! Having never exercised consistently before 2021, Evelyn decided it was time to give herself the gift of health.
Three years in, Evelyn feels stronger mentally and physically, knows more about her body than ever before, and looks forward to her workouts - or when they're done at least ;)
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Mandy is staple in our mid-morning classes. After years of caring for others through her profession, it was finally time to turn the focus inward and take care of herself. Mandy overcame the intimidation and now feels stronger, more balanced, and has improved her whole outlook on life.
*Mandy, 68 years old, retired Registered Nurse (RN)
Mandy joined us in 2023. After some hesitation about whether the timing was right, Mandy heeded the encouragement of a friend and decided to take the leap! 1.5 years in, Mandy rarely misses a class and realizes the importance of taking care of herself and being proactive about her health.
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I'm honored these women share their energy with us on a weekly basis! Swipe left for some memorable quotes from their stories. Join me in giving them a shout out!